Tuesday, 21 July 2009

LAMB BREAKFAST

This recipe is part of the caveman diet that I now follow, it is also gluten and wheat free, all the caveman diet recipes are as well as dairy free

Ingredients

Grapes, 10 grams
Onions, raw, 100 grams
Pepper, black, 1 tsp
Paprika, 1 tsp
1 tblsp olive oil
Dried mixed fruit, 25 gram(s)
Roast leg lamb, 100 gram(s)


Dirrections

Put the oil, salt and pepper, and paprika into a frying pan and melt over a slow heat
Peel and thinly slice onions
Add onions to pan and sweat (cook slowly) for about 15 mins
Add dried mixed fruit and slowly cook
Cut 2 slices of roast leg of lamb into thin strips and add to pan
cook slowly for a further 10 mins
Serve and eat
I follow this with fresh fruit

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